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Wednesday, December 16, 2015

Vegan Lemon Pepper Cream Corn


This is a super simple, quick dish that is great for lunch or a side dish.  With just a handful of ingredients you have a hot, yummy meal.

Sautee' corn, onion, red peppers in a non-stick skillet sprayed with non-stick cooking spray.


Add cornstarch, agave nectar, almond milk, vegan (or regular) mayonnaise, lemon pepper seasoning and salt.  Cook and stir until thick and bubbly.



Serve hot and garnish with parsley and chives.





Lemon Pepper Cream Corn

1 15 oz. can corn, rinsed and drained (frozen corn would work too)
1/2 cup chopped onion1/2 cup chopped red bell pepper
1 tbsp. vegan mayonnaise (or regular mayo)
1/2 cup plant-based milk
1 tsp. corn starch
1 tsp. lemon pepper
1/4 tsp. salt
1/2 tbsp. agave nectar

In a medium skillet sautee' the corn, onions and red pepper over medium-high heat until the onions and peppers are tender.Stir in the corn starch, mayonnaise, plant-based milk, lemon pepper, salt and agave nectar.  Cook and stir until thick and bubbly.  Serve hot, garnished with parsley and chives.

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Love life and be well,



 

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Disclaimer: All content, written articles, recipes and photos are the property of Denise Finochiaro Publishing, Inc., dba The Healthetarian Woman and may not be used, copied or published anywhere without written consent from The Healthtarian Woman. Some articles, posts and links on this website may contain affiliate links. When you click the links or make a purchase we make a percentage from the sale.


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